Now onto the actual topic of discussion, nail biting and how you can cure your addiction using NLP.

Addiction may seem like a strong word for habitual nail biting but if you’ve every tried to stop it you will know how hard it can be. The reason for this is that nail biting is an obsessive-compulsive disorder so you can’t just make a conscious effort to stop and expect it to work. It’s like that itch that you need to scratch.

There are two kinds of nail biters. The first are those who bite their nails without the conscious thought to do so. They are usually focusing on another activity such as watching TV or working on the computer and bite their nails as if it’s a natural thing to do. The second kind specifically decide to bite on their nails and feel a strong desire to do so whenever they look at their nails.

The reason people bite their nails is that it satisfies a subconscious urge. This urge is often intensified by stress and anxiety. When they bite their nails they gain a certain feeling of relaxation and satisfaction.

That is why the first thing to do with a client with a nail biting habit is to help them to relax more, eliminating the (intensifying) need to bite their nails. This can be done with a simple hypnotic induction and deepener. Then you can use hypnotic suggestions that make the client realize nail biting is not good for them, making them associate nail biting with chipped teeth and gum infections. You could also teach them an anchoring technique to help them satisfy their urge to bite their nails. This could consist of anchoring the feeling of relaxation with touching their chin with their forefinger and thumb. This provides a similar action to nail biting without any of the potential damage or social uncouthness.

If you would like help to quit nail biting then I recommend this Nail Biting Hypnosis MP3. Listen to it once a day for a month and you will be able to break the habit for good.

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Look for these Signs of Hypnotic Trance

Blinking rate slows down.

Eyes appear glazed over.

Eyes redden due to increased blood flow.

Eyelids flutter.

Eyes close entirely.

Breathing slows down.

Pulse slows down (check neck for this sign).

Facial muscles become completely relaxed.

Muscles around the face, particularly the eyes, twitch.

Face becomes slightly paler.

Target becomes “immobile”.

Target’s voice becomes slower and deeper.

Instinctive reactions greatly reduced.

No reaction to external noise.

You have their complete attention and focus.

People don’t tend to display every single one of these signs of hypnotic trance, but if you see a handful or more then you can be sure that you have sufficiently hypnotized your target to accept your suggestions.

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As you may no doubt have guessed from the title of this blog I will be discussing the many secrets and techniques contained within both NLP and hypnosis. This will include articles on NLP, hypnosis, covert hypnosis, self hypnosis, hypnotic inductions and seduction techniques.

The information contained within NLP Hypnosis Secrets will be incredibly powerful. Regular readers will soon learn how to hack not only their own mind but other peoples too. Imagine what this will mean for your life. You can become a confident go getter with the ability to persuade people to do almost anything you want them to.

This doesn’t come without work though. The techniques I will teach you require great thought and practice to be mastered. Nevertheless if you have the dedication you will receive great rewards.

Doug Slater.

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